Thanksgiving Aftermath!!

Normally, after Turkey Day, we find ourselves having to revamp to make up for eating way too much.  This year, I don’t have that dilemma   I was actually able to eat responsibly, or umm… I didn’t go back for seconds.  (I am kind of proud about that, lol.)   So I just have to try to stay on track until, Christmas the next holiday when I normally eat way too much.

So for the last month of the year, I am going to commit to trying some new things to end out the year, and increasing some of the things I am already doing.

Here are some exercise routines that caught my eye!!